The Retro Cup Pokémon GO is a special Battle League event during the Tales of Transformation season. In this cup, you can only use first-generation Pokémon with a maximum of 1500 CP, and Dark, Steel, and Fairy-types are not allowed.
It is perfect for new and experienced players to enjoy a fun challenge, earn Stardust, and test their battle skills. Unlike normal Great League battles, picking the right team matters a lot. This guide will help you find the Retro Cup Pokémon GO team and tips to win the Retro Cup and get the most rewards.
Part 1: Things to Know About Retro Cup in Pokémon GO
The Retro Cup: Great League Edition runs from September 2, 2025, 1:00 PM PT to September 9, 2025, 1:00 PM PT. During this time, Trainers can earn 4× Stardust from win rewards (end-of-set rewards not included).
What Is Retro Cup in Pokémon GO?
Retro Cup is a throwback Battle League event where only first-generation Pokémon are allowed. Dark, Steel, and Fairy-types are all banned along with an approval for all the Pokémon to have a CP below 1,500.

It is a fun and beginner-friendly competition and tests out strategizing and team building. The trainers get to earn rewards like special and costumed Pikachu (Pika Libre) and enjoy playing a simpler version of Pokémon GO.
Part 2: Retro Cup Pokémon GO Rules & Restrictions
This catch cup Pokémon GO event brings back old-school battles with a fun twist. Trainers need to plan carefully because only Pokémon from Generation I types are allowed, and there’s a CP limit.
Rules of Retro Cup Pokémon GO:
- No Dark, Steel, or Fairy Pokémon this includes dual-types with any banned type.
- CP limit: Pokémon must be 1,500 CP or below.
- Stardust reward: Winners get three times the Stardust.
Best Teams to Use:
- Offensive Team: Kingdra, Cradily, Giratina fast, strong, and versatile.
- Giratina Counters: Aurorus, Galarian Corsola, Lapras ideal against popular picks.
- Balanced Team: Regidrago, Primeape, Gyarados a mix of offense, shields, and bulk.
Part 3: How to Build the Best Retro Cup Pokémon GO Team
The Retro Cup is back in Pokémon GO PvP until May 27, running as a Great League with a 1,500 CP cap and some extra restrictions. That means your usual Great League picks won’t always work. In this Cup, Dark, Steel, and Fairy-types are not allowed, so building the Retro Cup Pokémon GO team requires careful planning.
Building Your Retro Cup Pokémon GO Best Team
While there’s no single “perfect team,” some Pokémon consistently dominate the Retro Cup thanks to their movesets, type coverage, and versatility. A solid team to aim for includes:
- Galarian Corsola : Astonish, Night Shade, Power Gem
- Primeape : Karate Chop, Rage Fist, Close Combat
- Grumpig : Psywave, Dynamic Punch, Shadow Ball

This lineup covers multiple types and roles. Only one Pokémon may need XL Candy to reach the CP limit, making it resource-friendly. Plus, both Galarian Corsola and Primeape are strong in standard Great League, so investing in them pays off beyond just the Retro Cup.
Other Excellent Retro Cup Options
- Furret : High stamina and survivability, perfect as a switcher.
- Aurorus : Ice/Rock typing with powerful Fast and Charged moves.
- Dusknoir (Shadow) : Great lead or charger with strong defense.
- Kingdr: Balanced stats and strong Dragon-type coverage.
- Giratina Altered Forme (Shadow) : Bulky, powerful, and hard to counter.
- Regidrago : Legendary nuke with massive damage potential.
Part 4: Using FoneGo Location Changer to Find Top Pokémon
Finding rare Pokémon in Pokémon GO can be hard, especially if they are far away. FoneGo Location Changer helps by letting you safely change your GPS on iOS and Android. You can teleport to any location, scan for nearby Pokémon, join battles, or complete tasks without leaving home.
It also simulates realistic movement, so your gameplay looks natural. You can control your character with a joystick, follow multi-point routes, or jump straight to the Pokémon you want. For trainers who want to catch the best Pokémon, FoneGo Location Changer is a simple and safe solution.
- Simulate GPS movement: Walk, drive, or bike virtually.
- 2-Spot & Multi-Spot movement: Jump to a location or move along a route.
- Joystick control: Move your character 360° in the game.
- Works with social apps: Change location safely.
- Save favorite routes: Keep your best spots for later.
- Supports multiple devices: Change locations on up to 15 devices at once.
How to Use FoneGo Location Changer to Catch Cup Pokemon Go:
- step 1 Download FoneGo on your computer and connect your device. Tap the Pikachu icon to open three options: Nearby Pokémon Scan, Nearby Battle Teams, Pokémon Resource Search.
- step 2 Pick Nearby Pokémon Scan to see Pokémon near you. Hit “Go” to teleport. You can adjust speed to make it look real.
- step 3 Tap Nearby Battle Teams to find raids or PvP teams. Click “Go” to join instantly.
- step 4 Use Pokémon Resource Search to filter Pokémon by name, raid type, or rarity. Find the exact Pokémon you want fast.




Final Words
The Retro Cup Pokémon GO is an interesting challenge that requires careful planning and intelligent team formation. The right Pokémon can make battles a lot easier. You can try to find as many rare or specific Pokémon as possible, which is sometimes quite impossible. Tools like FoneGo Location Changer help you by teleporting you very safely to ideal locations so you can catch that perfect Pokémon and do your tasks without moving. It’s an easy way to boost your Retro Cup gameplay.
