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Solve Pokemon Go Phone Swing Ban Issues: Tips, Hacks & Tools

Hannah
September 5, 2025
Change Location
time 7 minutes read

A Pokemon Go phone swing ban can ruin the fun of egg hatching in seconds. Many trainers use phone swings to speed things up, but Niantic’s system quickly detects unusual patterns. When that happens, eggs stop tracking, swings stop working, and your account risks penalties.

There are safe ways to keep hatching without trouble. This article highlights simple fixes, reliable hacks, and trusted tools to make egg hatching smooth and ban-free.

Pokemon Go Phone Swing Ban

Part 1: Common Problems About Pokemon Go Phone Swing Ban

1. Phone Swing Not Working but Steps Count in Apple Health

Many iPhone players report that the phone swing is counting steps in Apple Health but not in Pokemon Go. This usually happens when Adventure Sync isn’t syncing properly. Even if Health shows steps, Pokemon Go may not recognize them.

note Fixes from players:
  • Re-sync Apple Health permissions (uncheck → recheck).
  • Hard close both Pokemon Go and Apple Health before starting the swing.
  • Keep the phone upside down on the swing to allow charging and better sensor reading.

2. Phone Swing No Longer Working After Updates

After recent updates, many trainers noticed their Pokemon Go phone swing not working even though it worked before. The main cause seems to be Adventure Sync bugs after app updates. Niantic’s system sometimes delays or fails to pull step data.

note Fixes from players:
  • Close Pokemon Go fully before putting the phone on the swing.
  • Wait a few minutes for Health/Google Fit to sync before reopening the game.
  • Disable battery saver or background app restrictions.

3. Phone Swing Not Hatching Eggs – What’s Going Wrong?

Sometimes the swing runs for hours but eggs don’t hatch in Pokemon Go . This often means the movement isn’t recognized as valid distance by the game. Causes include low swing arc, phone model sensitivity, or Adventure Sync not updating correctly.

note Fixes from players:
  • Increase the swing arc or try placing the phone upside down.
  • On Android, start a workout in Google Fit, let steps sync, then open Pokemon Go.
  • Ensure Adventure Sync is always on without it, steps won’t count toward hatching.

Part 2: How to Fix Pokemon Go Phone Swing Ban

If your Pokemon Go phone swing is not working or you’ve faced a phone swing ban on Android or iOS, don’t worry. These issues usually happen due to sync errors, outdated settings, or low-quality swings. Below are simple methods to fix it step by step.

1. Reconnect Pokemon Go with the Health App

Sometimes, the swing stops counting steps because Pokemon Go loses its link with Google Fit (Android) or Apple Health (iOS). Reconnecting can quickly solve the problem.

Steps to Fix Pokemon Go phone swing ban not working:

  1. Step 1: Open Pokemon Go on your phone.
  2. Step 2: Go to Settings > Adventure Sync.
  3. Step 3: Tap Disconnect from Health (Google Fit/Apple Health).
  4. Tap Disconnect from Health
  5. Step 4: Restart your device. Reopen Pokemon Go → Adventure Sync → tap Connect again.
  6. Step 5: Allow all permissions when prompted.
Allow All Permissions Prompted

2. Disable Battery Optimization for Pokemon Go

Battery saver settings often block apps from running in the background. This stops Pokemon Go from tracking swing steps properly. Disabling optimization ensures continuous tracking.

Navigate to Settings in Pokemon Go, then disable Battery Saver.

Disable Battery Saver

3. Update Pokemon Go to the Latest Version

An outdated app may cause syncing issues or even trigger a Pokemon Go phone swing ban on Android/iOS . Keeping the game updated ensures compatibility with step counters.

Steps to Fix Pokemon Go phone swing not working:

  1. Step 1: Go to the Google Play Store or Apple App Store.
  2. Step 2: Search for Pokemon Go.
  3. Step 3: If an Update button appears, tap it.
  4. Step 4: Restart the app once the update finishes.

4. Ensure Adventure Sync Has All Required Permissions

Without full permissions, Adventure Sync cannot collect motion and fitness data, so your swing won’t work.

Go to Settings in Pokemon Go, find Adventure Sync, and turn it on. It tracks your steps even when the app is closed.

Pokemon Go Find Adventure Sync

Part 3: FonesGo Location Changer – Safe & Powerful Pokemon Go Walking Tool

Phone swings may look like a quick trick for hatching eggs, but they often stop working and can even risk a ban. That’s why many smart trainers now use FonesGo Location Changer . This tool gives you full control over your Pokemon Go movement without relying on risky gadgets.

In this safe, smooth, and reliable method, you can hatch eggs, gather candy and travel to new regions. Unlike any other way, it facilitates gameplay via simple controls and realistic walking routes and gives you better chances of catching some rare Pokémon.

  • Spoof Pokemon Go location on iOS and Android devices.
  • Risk-free Bluetooth Flying : Enjoy Original Games, No Bans!
  • Simulate GPS movement along any custom path with joystick.
  • Collect and import popular GPX route files for next use.
  • Works well with location-based social apps and AR games.
  • Fully support the latest iOS 26/Android 16.

How to Use FonesGo Location Changer for Go Catcher:

  1. step 1 Tap the Poké Ball icon in Pokémon Go to enter “Go Catcher” mode.
  2. Enter Go Catcher
  3. step 2 Open Pokémon Go and enable Pokémon Go Plus in the settings.
  4. Pokemon Go Plus Connected
  5. step 3 Use FonesGo Location Changer to set up a two-point, multi-point, or joystick walking route.
  6. Start to Use Go Catcher
  7. step 4 As you walk virtually, Go Catcher will automatically catch Pokémon and spin PokéStops.
  8. Auto Catch Pokemons or Spin Pokestops

Part 4: Risks and Limitations of Pokemon Go Phone Swing

A phone swing is often used in Pokemon Go to hatch eggs and collect buddy candy without walking. It works by rocking your phone to count steps, but there are some limits to know.

1.Are phone swings safe to use?

Most players say they are safe. The game only sees steps, not how you made them. But if your account suddenly shows too much distance in a short time, it can look strange and may cause a warning.

2.Have players been banned?

Very few. Some people use phone swings for months with no problem. Others reported short bans, usually when they added hundreds of kilometers overnight.

3.Is there a usage limit?

Yes. You can only earn 40 km of buddy candy per Pokémon per day. Even if the swing keeps moving, candy stops after that limit. For eggs, the swing still helps, but sometimes steps don’t register well.

note Other things to know:
  • Long use may drain your battery or heat up your phone.
  • Adventure Sync may skip steps if the motion isn’t smooth.
  • It saves incubators but isn’t always 100% reliable.

FAQs About Pokemon Go Phone Swing Ban

Q1: Why is my phone swing not working in Pokemon Go?

It may be due to weak motion detection, battery optimization settings, or Adventure Sync not syncing properly.

Q2: Does a phone swing work for Pokemon Go?

Yes, egg hatching and buddy candy collecting are possible, and the outcome would depend on your device and settings.

Q3: Is there a way to play Pokemon Go without moving?

Yes, tools like location changers let you move virtually without walking.

Final Words

Using a phone swing may help with hatching eggs, but it carries risks of a Pokemon Go phone swing ban. For a safer and more reliable method, try FonesGo Location Changer . It lets you control movement at your own pace without relying on swings, giving you better results and more control in the game.

Meet Hannah, the seasoned FonesGo editor with over a decade of experience in the software industry. Specializing in resolving iPhone and Android issues, her online articles have benefitted millions of users worldwide.
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